We offer more than just food tours
Guiding guests on culinary journeys through the heart and soul of Cape Town’s local and African diaspora communities.
Featured in the â36 Hours in Cape Townâ published by the New York Times
Book Cape Town's most authentic food tours with us
Venture into unexplored paths. From the Mother city’s backstreets into community kitchens and restaurants that only a few dare to explore alone.
Introductory Walking Tour of Cape Town (CBD)
A historical walking tour through the heart of Cape Town
Little Mogadishu Food Tour
Connecting Culture, Community, and Cuisine: An East African Culinary Adventure in Bellville
Two Sides of Cape Town Food Tour
Connecting Food, Culture, and Economy in Cape Town: The Formal and Informal Food System in the CBD
African Food & Storytelling Experience
Cape Townâs most authentic and inclusive food tour: Explore Cape Townâs city centre through the lens of its diverse local and diaspora culinary heritage
Cape Malay/Creole Cooking Experience
Shop, Learn, and Cook: Discover the vibrant heritage of Salt River and prepare a Cape Malay/African-Creole feast while uncovering the rich history of spices and the Camisa people.
Taste of what they say
EXCELLENT Based on 46 reviews Posted on Liam MVerified Undiscovered deliciousness A Culinary Adventure Through Cape Townâs Hidden GemsIf youâre looking to dive deep into Cape Townâs rich cultural melting pot, this food tour is a must. Itâs not just about tasting incredible dishes but also about uncovering the stories behind the food â stories that weave together the cityâs vibrant and diverse heritage. From undiscovered local haunts to hidden gems off the beaten path, the tour showcases authentic Cape Town in the most delicious way possible.The guides are incredibly knowledgeable, not only about the food but also the fascinating history that brings each dish to life. Their passion and insight create an immersive, engaging experience thatâs both educational and fun. Whether youâre a tourist or a local, youâll leave with a full belly and a newfound appreciation for Cape Townâs culinary and cultural landscape. Highly recommended for anyone looking to connect with the city in a unique and memorable way.Posted on lbrakerVerified Fun, delicious tour with a charming host! We had a delicious and informative tour with Fez. We visited hole-in-the-wall restaurants with delicious foods that we would never find on our own(one didnât even have a name!). We learned about many cuisines around the continent as well as the history the people who brought their food to Africa from their homelands.Posted on Danae BVerified The most educational and rewarding food tour you'll ever go on Tawanda was such a great host for this experience! I loved all of our stops and the food we tasted, but I also greatly appreciated the historical and cultural contextualization as we walked around Cape Town together so that I could learn more about this special part of the world. Definitely a highlight during my visit and something you should not miss while in town. Very enjoyable, enlightening, and intellectually stimulating conversation in parts of the city I would not have gotten to explore without local guidance.Posted on Annika PVerified Amazing Experience! đ´đżđŚ The African Food and Storytelling Tour in Cape Town was a highlight of our trip! The food was delicious and diverse, and the stories shared gave real depth to the culture and history behind each dish. Our guide was warm, knowledgeable, and made the whole experience feel personal and engaging. In addition to the tour, we also did the Cape Malay cookery course and had a lot of fun with Shihaam and her friend. Highly recommended for anyone wanting to connect with Cape Town on a deeper level!Posted on Angelique SVerified A must! Even for locals Stunning! Such a rich storytelling combining so many layers of history and topics. Dennis and the team are all so passionate and knowledgeable - a well thought out and delicious experience. For the mouth, mind and soul.Posted on Rifqah vVerified A Capetonian in Cape Town As a Capetonian born and raised in this city, exploring my home with fresh eyes and taste buds was empowering and emotional. I walk so many of the streets on our route quite often, all without knowing about my neighbours around me. They simply existed as I do. Learning about not only the various cuisines but also the peoples, where they came from and how they came to my country and my city, was not entirely new to me. But the narrative, the approach to introducing their presence in Cape Town was beautiful without romanticising unnecessarily. And then highlighting the history of Cape Town from its birth, to the present, not going into too much detail yet not dismissing an horrific past, was tactfully done. Through each and every introduction, the story is connected and interwoven; continued. Be it with incredible food, a sweet (or savoury) treat, delicious cold drinks, amazing tea, a well chosen book or a tailor who wears his own clothes.Thank you, to my guides, for introducing me to my neighbours.Posted on Tebogo CVerified AFRIKA UNEXPLORED Dennis is an artist. He knows how to blend story telling and food. I got to have an African experience through food within Cape Town. Cape Town Unexplored does live up to it's name. If you want to explore Afrikan cuisine within Cape Town...Cape Town Unexplored are your people to reach out to. I definitely enjoyed every bite I tookđ¤Posted on CatherineVerified Incredible, an absolute must when in Cape Town Such an incredible tour. Our guide and his Co-guide were amazing, sharing knowledge about the city, culture, its history and of course food! Loved seeing these parts of the city you would unlikely venture to. The food was delicious, donât eat before you go on the tour as itâs filling :) Thank you Dennis and team! Canât wait for the next experience with you.Posted on SueTravelLotsVerified A deliciously different way to explore Cape Town If you are looking for a deliciously different way to explore Cape Town, this 3-hour food-walk tour is an absolute must! đ˝ď¸đśââď¸Winding through the cityâs streets, we tasted incredible flavours from diverse cultures, soaked in fascinating history, admired stunning architecture, and even stumbled upon the most unexpected little bookstore. đđ We were introduced to a small tailor shop and meandered through the flower market (beautiful flowers and beautiful owners) and other hidden gems we would have otherwise walked past without a second glance!A special shoutout to Heaven Coffee Shopâwith its warm hospitality, unique setting, and that unforgettable special brew, we will definitely be back for more! ââ¨Our guide, Dennis, is a walking encyclopedia of Cape Town. His passion for history, culture, and people is contagious, and it is clear heâs a well-loved figure in the community. Whether youâre a local or a visitor, he will show you the city through fresh eyesâfinding the unexpected and making you feel part of something special.If you love discovering the road less travelled (and eating along the way!), this tour is for you. Five-star experience, highly recommended! âââââPosted on Lizzy MVerified My experience in the Unexplored Cape Town Food Tour I had the most incredible experience on this unforgettable food tour! Not only did I dive into the rich history of Cape Town, but the guides masterfully wove stories that connected the cityâs past with its vibrant culinary scene. Every tasting was a delightful discovery of hidden gems that you simply can't find on your own. If you're eager to explore Cape Town's captivating history and the diverse cultures that shape its identity, I cannot recommend this tour highly enough. Dennis, our outstanding guide, revealed the cityâs best-kept secrets. Even as a resident of four years, the experience was eye-opening, showcasing the myriad cultures flourishing around me. As a culture enthusiast, I can confidently say this tour was a remarkable journey that I will cherish. It has really opened my eyes to what I am missing out in terms of cultures in Cape Town. If you are coming to Cape Town, if you are in Cape Town, please book this tour and your life will never be the same.
Why Book With Us?
Authentic Food Tours
Venture along unexplored routes through Cape Town's backstreets and into community kitchens and restaurants to experience the city's diverse food cultures authentically.
Inclusive History and Storytelling
Our tours intertwine Cape Town's African food cultures with captivating history and storytelling that is inclusive and honest, showcasing the narratives of African entrepreneurs and their small businesses.
Immersive Cultural Experience
Explore hidden spice markets and engage with local businesses for an immersive and responsible experience that goes beyond food tastingâit's a journey through the heart and soul of Cape Town's communities.
Our Core Values
Inclusivity
Committed to upholding high ethical standards and fostering a welcoming environment for all, including accommodating guests with disabilities or specific needs.
Transparency, Integrity, and Professionalism
Maintaining transparency in pricing and policies, treating guests with honesty and integrity. Ensuring high standards of professionalism through certified guides and dedication to exceeding expectations.
Supporting Small Food Entrepreneurs and Cultural Preservation
Preserving and promoting Cape Town's culinary traditions responsibly, supporting small food businesses in marginalized communities.
Authenticity
Providing authentic African food tours with genuine experiences, celebrating the diversity of African cuisines and cultures in an engaging manner. Commitment to showcasing traditions, flavours, and stories of local African and diaspora communities in South Africa.
African Food Business Fund
The African Food Business Fund is a non-profit organization dedicated to supporting marginalized small and medium-sized African food businesses in Cape Town. We offer financial assistance, advocacy, and strategic connections with the tourism sector to nurture a thriving ecosystem for African food enterprises. Learn more about our mission and how you can make a difference.